Centrum Women Multivitamin 120 Tablets

Centrum Women Multivitamin 120 Tablets

Centrum Women Multivitamin is a complete daily multivitamin for women aged 13 to 49. Available at Import Mania for Rs. 7,999 for 120 tablets — a 4-month supply. 100% USA-imported. Original sealed packaging. Cash on Delivery available nationwide across Pakistan.

Built specifically for women. Not a generic formula with different branding. A completely different nutrient profile from Centrum Men and Centrum Adult — addressing the nutritional gaps Pakistani women face most.

Centrum Women Multivitamin Tablets — What Makes It Different

Most multivitamins sold in Pakistan are designed for a generic adult. They provide almost no Iron, inadequate Calcium, and zero Biotin. They ignore the fact that women's bodies have completely different nutritional demands.

Centrum Women Multivitamin was built around four things Pakistani women are most commonly deficient in:

Iron — lost every month through menstruation. The most common deficiency in women across Pakistan.

Calcium — needed at higher levels than men from the 30s onwards. Especially critical for women with low dairy intake.

Biotin — the most overlooked nutrient for hair thinning, brittle nails, and dry skin.

Folic Acid — essential every day for all women of childbearing age, not just during pregnancy.

Centrum Women Multivitamin Benefits for Women in Pakistan

Hair, Skin and Nail Health

Biotin 300 mcg — the highest Biotin dose in the entire Centrum range. Biotin is the B-vitamin most directly responsible for hair thickness, nail strength, and skin health. Zinc and Vitamin C work alongside it — Zinc renews skin cells, Vitamin C builds collagen. For Pakistani women dealing with hair fall or brittle nails, these three together address the most common nutritional causes.

Iron for Energy and Blood Health

Iron 10 mg — the highest Iron level in the Centrum range. Iron deficiency affects an estimated 50% of Pakistani women of childbearing age. Symptoms include constant fatigue, hair fall, pale skin, breathlessness, and brain fog. One tablet per day replenishes what is lost monthly. Taking Centrum Women with Vitamin C — present in every tablet — further improves Iron absorption by up to 30%.

Bone Strength and Calcium Absorption

Calcium 320 mg + Vitamin D3 800 IU — together in every tablet, because they must be taken together. Without D3, Calcium cannot be absorbed from the gut into the bloodstream. Pakistani women who wear full coverage outdoors or spend most of the day indoors commonly have low D3 — making standalone Calcium supplements largely ineffective. Centrum Women solves both in one tablet.

Brain, Mood and Hormonal Support

Vitamin D3, B6, and Folic Acid — support serotonin and dopamine production. Low Vitamin D3 is one of the most overlooked causes of low mood, irritability, and fatigue in Pakistani women — especially in cities with high pollution and indoor work environments. B6 supports hormonal balance throughout the monthly cycle. Folate supports mental clarity and brain cell health.

Folic Acid for Reproductive Health

400 mcg of Folic Acid — the full recommended daily dose for women of childbearing age. Neural tube defects develop in the first 28 days of pregnancy — usually before a woman even knows she is pregnant. Daily Folic Acid before and during pregnancy is the most important preventive measure. Centrum Women provides this every day, alongside cardiovascular and brain health support.

Daily Immune Defence

Vitamins C, D3, and Zinc — the three most evidence-backed nutrients for daily immune support. Vitamin C stimulates white blood cell production. D3 regulates immune response and reduces excessive inflammation. Zinc is the front-line nutrient that fights infections. All three are present at full RDA levels in every Centrum Women tablet.

Centrum Women Complete Ingredients List

Every Centrum Women tablet contains:

Iron — 10 mg. Replenishes monthly losses. Most important for pre-menopausal women.

Calcium — 320 mg. Bone and dental health. Higher than most generic multivitamins in Pakistan.

Biotin — 300 mcg. Hair, skin, and nail support. Highest level in the Centrum range.

Folic Acid — 400 mcg. Essential for all women of childbearing age. Heart and brain health.

Vitamin D3 — 800 IU. Enables Calcium absorption. Supports immunity, mood, and hormone balance.

Vitamin C — 75 mg. Immune defence, collagen production, and Iron absorption enhancer.

Zinc — 8 mg. Skin cell renewal, immune function, and hormone regulation.

Vitamin A — 750 mcg. Vision, immune health, and skin repair.

Vitamin E — 13.5 mg. Antioxidant protection and skin health.

Full B-Complex — B1, B2, B3, B5, B6, B12. Energy, brain function, and cellular repair.

✔ Non-GMO Verified
✔ Gluten-Free
✔ Halal-Suitable Tablets — No Pork Gelatin
✔ No Artificial Sweeteners
✔ Smooth Coated — Easy to Swallow

Centrum Women vs Generic Multivitamins Available in Pakistan

Generic multivitamins sold at local pharmacies and supplement stores in Pakistan typically contain Iron below 2 mg, Calcium below 100 mg, and no Biotin at all. These are not meaningful doses — they are token amounts added for label marketing.

Centrum Women provides Iron 10 mg, Calcium 320 mg, and Biotin 300 mcg. It also delivers Folic Acid, the full B-complex, Vitamins A, C, D3, E, and K — all at clinically relevant RDA levels. One Centrum Women tablet replaces what most local brands require 3 to 5 separate supplements to cover.

Is Centrum Women Halal? — Important for Pakistani Women

This is one of the most searched questions about Centrum in Pakistan — and one that many sellers answer incorrectly.

USA Centrum Women tablets are halal-suitable. The tablet coating and all fillers are non-animal-derived. Centrum Women is sold as a smooth-coated tablet, not a gelatin capsule. Multiple competitor websites in Pakistan incorrectly describe it as containing gelatin capsules — this is factually wrong for the USA tablet version.

How to Take Centrum Women Multivitamin Tablets

Take one tablet daily with food — breakfast or lunch recommended.

Take with water or juice. Do NOT take with tea or chai. Tannins in tea reduce Iron absorption by up to 60% — one of the most important usage tips for Pakistani women.

Do not exceed one tablet per day. If pregnant, nursing, or on medication — consult your doctor before starting.

Women aged 50 and above should switch to Centrum Silver Women 50+ — lower Iron, higher D3, added Lutein for post-menopausal needs.

Centrum Women Multivitamin Price in Pakistan 2026

Rs. 7,999 for 120 tablets at Import Mania. A full 4-month supply at one tablet per day. 100% USA-imported with a minimum 12 months remaining on expiry.

Cash on Delivery available across all of Pakistan. Free delivery on orders above Rs. 2,500.

Ships to Karachi, Lahore, Islamabad, Rawalpindi, Peshawar, Quetta, Multan, Faisalabad and all cities. Orders dispatched within 24 hours of confirmation.

Centrum Women Tablets — Side Effects

Centrum Women is safe and well-tolerated when taken as directed. Side effects are rare and always mild.

Mild nausea or stomach discomfort — take with food to prevent this completely.

Bright yellow urine — harmless. Caused by excess B2 (riboflavin) being excreted. Normal with any B-complex supplement.

Constipation — drink sufficient water daily. More common when Calcium intake increases.

Do not exceed one tablet per day. If you experience persistent discomfort, stop and consult your doctor.

Centrum Women Multivitamin — Frequently Asked Questions

Does Centrum Women help with hair fall in Pakistan?

Yes — if hair fall is caused by Iron, Biotin, or Zinc deficiency, which is extremely common in Pakistani women. All three are present at effective levels in Centrum Women. For hair fall caused by PCOS, thyroid conditions, or hormonal imbalance, medical treatment is needed alongside supplementation. Take consistently for at least 90 days before assessing results.

Can I take Centrum Women during pregnancy?

Centrum Women contains 400 mcg Folic Acid — the recommended daily dose for neural tube defect prevention. However, it is not a dedicated prenatal vitamin. It does not contain the higher Iron, DHA, or elevated Iodine that pregnancy-specific formulas provide. Consult your gynaecologist.

What is the difference between Centrum Women and Centrum Silver Women 50+?

Centrum Women is for ages 13–49. It contains 10 mg Iron for monthly losses and 800 IU D3. Centrum Silver Women 50+ is for post-menopausal women — with reduced Iron, higher D3 at 1,000 IU, and added Lutein for eye health. If you are 50 or above or have reached menopause, switch to Centrum Silver Women 50+.

Can Centrum Women help with PCOS?

PCOS is a medical condition that requires professional treatment. However, many women with PCOS are deficient in Vitamin D, B12, and Zinc — all present in Centrum Women. Nutritional support complements but does not replace medical treatment for PCOS. Consult your gynaecologist or endocrinologist before starting any supplement.

Is this genuine USA-imported Centrum Women?

Yes. Import Mania sources all Centrum products directly from USA distributors. When received, verify authenticity by checking the intact bottle seal, the expiry date, and the USA lot number format on the bottle. We stock with a minimum 12 months remaining on expiry. Contact us immediately if anything seems incorrect.

✔ 100% USA-Imported
✔ Rs. 7,999 | 120 Tablets
✔ Iron · Calcium · Biotin · Folate
✔ Halal-Suitable Tablets
✔ Non-GMO & Gluten-Free
✔ Cash on Delivery
✔ Ships Nationwide Pakistan